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https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/84e999a0-4078-4e04-b0f2-8c3e837661b1/IMG-2045.jpg Home https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/b2c3ffdd-27da-4b90-8ce0-3d0f348500b0/IMG-2040.jpg Home https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/f7818665-2924-4c7d-83fb-b407da6d1d71/IMG-2047.jpg Home https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/ddedab03-53df-43ae-8736-bbc5deb67c45/IMG-2046.jpg Home https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/f371c178-854e-4498-b288-77f550647d9a/IMG-2043.jpg Home https://www.mcneicefit.com/contact daily 0.75 2022-03-09 https://www.mcneicefit.com/about-jake daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/594f1d2e-192b-436d-a3b1-40e14c77561a/IMG_3332.jpg About Jake - About Jake Jake McNeice graduated from Springfield College with a bachelors degree in Exercise Science in 2021. During his time at Springfield, he played Baseball, Rugby, and completed over 1,000 hours in internships at Williston Prepatory and at Quinnipiac University. Jake has worked with over 30 sports teams, ranging from high school to Division 1 and professional athletes. He is currently the head of strength and conditioning for one of the most highly touted baseball academies in Massachusetts, Rip City. The Pittsfield MA product grew up playing baseball, basketball, and football for Taconic High School. During his time as an athlete, he was named the Massachusetts MIAA State MVP and helped his team conclude their 24-1 season by winning a state championship in 2017. In football, Jake was named the Western Mass MVP and helped his team win the Western Mass championship. His goal is to help athletes and everyday people improve their movement patterns and maximize the efficiency of their exercise so they can exceed their personal fitness goals. Jake prioritizes goal setting and mental fortitude in his coaching regiment. https://www.mcneicefit.com/privacy-policy daily 0.75 2025-06-10 https://www.mcneicefit.com/faqs daily 0.75 2025-06-10 https://www.mcneicefit.com/plansandproducts daily 0.75 2022-03-08 https://www.mcneicefit.com/plansandproducts/golf-specific-training monthly 0.5 2023-11-03 https://www.mcneicefit.com/plansandproducts/p/base-plan- monthly 0.5 2023-11-03 https://images.squarespace-cdn.com/content/v1/61fc04341d61a649bbb23c6e/1699026067301-7Q9P0LQOYWTCW53N86DB/golf+picture.jpg Find Your Fitness Plan - Golf General Physical Preparation Phase 1